When is a sleep problem a problem? Well, that is really up to parents to decide. Some children will not settle before 9.30pm or later and this does not constitute a problem for the parents. Other parents think that their child should be settled asleep in bed much earlier. Both are right, as long as the child is getting enough sleep and is not over tired in the daytime or showing signs of sleep deficit.
What is acceptable in one family may not be quite so acceptable in another. This is why, when there are problems, the solutions need to be tailored to the lifestyle of the family.
Priorities in addressing sleep issues need to be discussed and agreed before any sleep management plan can be developed. There is no, "one size fits all" . Who would try to follow any plan that they felt unsuitable for their family?
For every child with a sleep problem there is usually more than one way to resolve the issues.
Dream-Angus.com works with parents, agreeing targets in creating a tailored management plan to improve your child's sleep. Contact us for advice and support.
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